ICE OUT

We are under such a huge amount of stress. While we continue caring for our neighbors and supporting our community, we must also remember to prioritize self-care. Heat gently activates the parasympathetic nervous system, helping to lower stress and bring a comforting, restorative sensation.

Ten percent of proceeds from these restorative services are donated to the Immigrant Rapid Response Fund, making this a feel-good choice that supports both body and community.

Hot Oil Massage

60 minutes $110 or 90 minutes $160 or 2 hour $210  | Experience the soothing benefits of our Hot Oil Massage, where heated, therapeutic oils are utilized to deeply relax muscles, melt away stress, and nourish your skin. Enjoy a rejuvenating massage session designed for stress relief and pain management. Book Online.

Hot Oil Scalp Massage

30 minutes $70  | Indulge in the rejuvenating Hot Oil Scalp Massage, where warmed oils are gently massaged into your scalp and hair, promoting relaxation and nourishment. Enhanced by acupressure techniques and an optional high-frequency treatment to alleviate scalp inflammation. Book Online.

Hot Oil Foot Massage

30 minutes $70  |Our Hot Oil Foot Massage utilizes warm oil, Ayurvedic techniques and pressure points to nourish the skin, enhance circulation, and relieve tension, providing an indulgent experience that combats stress and fatigue. Book Online.

Infrared Sauna

30 minutes Free  | An effective tool for stress relief, Infarred saunas promote a profound sense of calm by balancing stress hormones and boosting mood-enhancing chemicals. This gentle, penetrating heat activates the parasympathetic nervous system counteracting the "fight or flight" response caused by chronic stress. This shift encourages a deep state of physical and mental calm.

Our full spectrum infrared saunas induces a deep, toxin-releasing sweat at lower, more tolerable temperatures than traditional saunas. This process aids in detoxifying heavy metals and environmental pollutants. An effective, easy way to detox if you’ve been sprayed with chemical agents at protests.

Open to our community while Minneapolis is under occupation.

Please call or text us to reserve free time in the sauna.